Losing Weight
I really hate dieting. I've been fat since I was six or so, which means I've been dieting for 23 years. TWENTY-THREE YEARS. I've done Weight Watchers, Atkins, the Chi Diet, The Zone, calorie counting, intuitive eating, HGC, Body for Life, and the list goes on and on and on. The only time I've successfully lost weight was on my LDS mission when I lost more than 70 pounds-20 after hard work in the Missionary Training Center, and the other 50 from walking miles and miles every day and only eating one meal. Let's just say that with my job, that lifestyle isn't sustainable. Well, four weeks into January, and I am still fat. I've been (mostly) counting calories and steps with MyFitnessPal and my FitBit, drinking all of my water by noon every day, but I haven't miraculously lost 40 pounds already! What gives?! Isn't that how it's supposed to work?? To date, I've lost about five pounds. I haven't started working out. I track my calories may
